Saint Goodness is a wellness brand that was birthed out of our family kitchen. We specialize in yoga, full spectrum doula services, Delicious Herbal Tea blends both liquid and dried, , apothecary, and holistic living.
Yoga & Meditation
This yoga flow will be a powerful time for mindful reflection. As we flow through our Asana I will encourage you to be present with self and one with your body. We will end out flow in meditation and sound. We end class with tea and fellowship, come join us.