Mindful Services
Yoga & Meditation
As a certified yogini Dawn teaches yogic and meditation techniques that can be applied daily both on and off the mat. Being sure to honor your space and where you are in your journey. Yoga privates, classes, and workshops are all available. Where should we meet you? Because we’re flexible.
Corporate Mindfulness
This is a introduction workshops are set for 90-120 mins opening with yoga and meditation. Afterwards, we have a time of fellowship where hand curated refreshing tea by Saint Goodness LLC. is served. We will then navigate through a practice of guided self reflection where Dawn discusses the power of practicing intention while pursuing your purpose. During fellowship, your staff will be given prompts to participate in to discover, and reintroduce themselves to their light and the light in others. The evolution of these workshops introduces tools and practices that each individual can take with them to live a more intentional life.
Community Building
These workshops are for organizations looking to grow their community and rooting themselves through mindful practices. These are great for public recreational facilitators, students of Universities, and organizations looking to serve their local community.
Birth services
PostPartum Doula
As a certified yogini Dawn teaches yogic and meditation techniques that can be applied daily both on and off the mat. Being sure to honor your space and where you are in your journey. Yoga privates, classes, and workshops are all available. Where should we meet you? Because we’re flexible.
Birth Doula
Conceived, buried, and risen all through the portal of the womb. Birth is such a sacred occurrence and Saint Goodness for our birthing care needs and plans. We accompany you on your journey into Motherhood, assisting with preparing your village for the journey to come. We offer full spectrum doula services, birth education services, classes, and birth photography.
Birth education
A certified herbalist at your service. We craft hand made teas specific to your herbal needs and taste. Did I mention that they are gourmet! Yesss babeh, we have delicious blends that will have you asking our team “You said this does what now?!”
Salt blends for soaks and scrubs.
Herbal smokes, and more! Our store will tell the tell. Subscribe for the launch date!
Workshops
This was the first Sister to Sister event organized by Queens ANU//Saint Goodness & Graceful Renew event.
A two hour workshop where we introduced anu level of self-care and community enrichment. We have shown here some of our highlights, but truthfully you'd have to have been there to really feel everything. It was an amazing day of sisterhood, healing, and self reflection.
For more info on our upcoming workshops please subscribe to our email list.