Services
Personalized, trauma-informed care for real life.
Saint Goodness offers holistic, one-on-one support for individuals navigating stress, transition, chronic depletion, pregnancy, and healing.
This work is rooted in nervous system regulation, ancestral wisdom, and practical tools you can actually integrate into your life.
CORPORATE MINDFULNESS & WELLNESS SERVICES
Offerings Include:
Mindfulness and nervous system regulation workshops
Trauma-informed yoga and movement sessions
Burnout prevention and stress management training
Inclusion-centered wellness programming
Ongoing implementation and staff support
Retreats, intensives, and leadership sessions
Programs are customized to meet organizational goals, workforce needs, and budget parameters.
Trauma-informed wellness solutions for sustainable teams.
Saint Goodness partners with organizations as a wellness vendor providing mindfulness training, nervous system education, and embodied well-being programs that go beyond surface-level initiatives.
These offerings are designed for companies and institutions ready to invest in burnout prevention, resilience, and long-term sustainability.
This offering is a great way to show your team how much they matter.
WHY SAINT GOODNESS
What sets this work apart:
Trauma-informed, culturally responsive approach
Nervous system science meets embodied practice
Programs designed for real workplace conditions
Flexible implementation for in-person, virtual, or hybrid teams
Experience working across wellness, education, and care sectors
This is wellness that supports people and performance.
uInVESTMENT & CONTRACTING
Corporate workshops and trainings start at $2,500
Ongoing consulting and implementation packages start at $7,500
Pricing varies based on:
Program scope and length
Team size
Delivery format (virtual / in-person)
Customization needs
Saint Goodness is available for:
One-time workshops
Retainer-based consulting
Short-term or annual contractsnd Healing